Getting started with Self-Coaching Sessions on CoachPro is quick and easy and within minutes you can be developing your thinking, direction, motivation and commitment to your goals!

If you are clear on a topic or area that you want to self-coach on, and have a goal for the session, then click on Self-Coaching Sessions, choose your topic and then whether you want a full session with the Coach16™ process, or the shorter QuickCoach™ option.

You have a great selection to choose from on CoachPro. There are 8 Development Areas from which you can decide what your next session focus will be:

  • Emotional Awareness
  • Managing Emotions
  • Motivation & Results
  • Social Skills & Influence
  • Leadership & Relationships
  • Performance & Value
  • Business & Careers
  • Coaching Skills

The first question you will be asked in any Self-Coaching Session will focus on your Goal for that session, situation or topic. If you are not sure of your Goal you can go the Goal-Setting System for help, or you can view some Coaching Models on goal-setting to find clarity and reason for your goals.

Start Self-Coaching today at